Now accepting new clients

Available times are in the afternoon with limited evenings, M-Thu

Welcome to my practice

About

IPS offers evidence-based, culturally attuned, ethical, values aligned mental health services to individuals aged 18 or older within the state of Washington. Some clinicians may also meet with you through telehealth services outside the state of Washington in select PSYPACT participating states. Providers are contracted as in-network with most Premera, Blue Cross Blue Shield, Regence, Lifewise, and First Choice Health plans. Out of network fees may also be paid and submitted for reimbursement to your insurance provider through monthly super-bills.

The first step on your mental health journey

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Asking for help can be so difficult, particularly in a society that tells us to take care of our own problems. You’re not alone, and I see the vulnerability it takes to reach out as a sign of strength and courage.

A good starting point is to look at your schedule. Do you have a consistent time you can protect each week, or do you prefer bi-weekly? Preference of in-person, virtual, or do you need that to be flexible? Will you be using insurance to pay?

Email me with the answers to those starting point questions, along with a sentence or two about what you need help with. I will schedule a time to meet with you virtually for a free 15-minute video consultation, where you can ask questions about how I work, figure out scheduling, and we can get to know each other a little bit.